Roger Passau 5x2350m/1:55r row
11,750
Meters
1:08:37.2
Time
2:55.2
Pace
598
Calories
127
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:35.0 |
| Overall Distance | 11,802 |
| Overall Time | 1:18:12.2 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 1897 |
| Drag Factor | 121 |
January 21, 2023 13:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:37.2 | 11,750 | 2:55.2 | 65 | 523 | 27 | 127 |
| 13:22.8 | 2,350 | 2:50.8 | 70 | 541 | 28 | 132 |
| 13:31.2 | 2,350 | 2:52.5 | 68 | 534 | 28 | 128 |
| 13:45.6 | 2,350 | 2:55.6 | 65 | 522 | 27 | 127 |
| 13:56.8 | 2,350 | 2:58.0 | 62 | 513 | 28 | 127 |
| 14:00.8 | 2,350 | 2:58.8 | 61 | 510 | 28 | 121 |
| r52 |
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Workout Graph
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