Roger Passau 5x2500m/2:00r row
12,500
Meters
1:20:18.1
Time
3:12.7
Pace
636
Calories
131
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,550 |
| Overall Time | 1:30:18.1 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 2036 |
| Drag Factor | 132 |
January 29, 2023 20:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:18.1 | 12,500 | 3:12.7 | 49 | 468 | 25 | 131 |
| 18:39.7 | 2,500 | 3:43.9 | 31 | 407 | 22 | 128 |
| 14:15.8 | 2,500 | 2:51.1 | 70 | 540 | 28 | 132 |
| 14:34.9 | 2,500 | 2:54.9 | 65 | 524 | 28 | 135 |
| 15:34.8 | 2,500 | 3:06.9 | 54 | 484 | 26 | 133 |
| 17:12.8 | 2,500 | 3:26.5 | 40 | 436 | 24 | 130 |
| r50 |
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Workout Graph
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