Roger Passau 5x2500m/2:00r row
12,500
Meters
1:13:23.2
Time
2:56.1
Pace
635
Calories
128
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,573 |
| Overall Time | 1:23:23.2 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 1956 |
| Drag Factor | 133 |
February 11, 2023 13:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:23.2 | 12,500 | 2:56.1 | 64 | 520 | 26 | 128 |
| 14:30.2 | 2,500 | 2:54.0 | 66 | 528 | 26 | 131 |
| 14:32.2 | 2,500 | 2:54.4 | 66 | 526 | 26 | 127 |
| 14:38.2 | 2,500 | 2:55.6 | 65 | 522 | 27 | 129 |
| 14:54.8 | 2,500 | 2:58.9 | 61 | 510 | 27 | 127 |
| 14:47.8 | 2,500 | 2:57.5 | 63 | 515 | 27 | 126 |
| r73 |
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Workout Graph
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