Roger Passau 3x2650m/3:00r row
7,950
Meters
43:45.0
Time
2:45.0
Pace
415
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,992 |
| Overall Time | 52:45.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 130 |
March 14, 2023 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.0 | 7,950 | 2:45.0 | 78 | 567 | 26 | |
| 14:41.7 | 2,650 | 2:46.3 | 76 | 561 | 27 | |
| 14:32.8 | 2,650 | 2:44.6 | 78 | 569 | 26 | |
| 14:30.5 | 2,650 | 2:44.2 | 79 | 571 | 27 | |
| r42 |
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Workout Graph
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