Roger Passau 5x2500m/3:00r row
12,500
Meters
1:11:38.6
Time
2:51.9
Pace
639
Calories
131
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,562 |
| Overall Time | 1:26:38.6 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 1912 |
| Drag Factor | 134 |
March 19, 2023 14:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:38.6 | 12,500 | 2:51.9 | 69 | 536 | 26 | 131 |
| 14:07.5 | 2,500 | 2:49.5 | 72 | 547 | 27 | 132 |
| 14:03.3 | 2,500 | 2:48.6 | 73 | 551 | 27 | 131 |
| 14:13.6 | 2,500 | 2:50.7 | 70 | 542 | 27 | 132 |
| 14:46.5 | 2,500 | 2:57.3 | 63 | 516 | 26 | 132 |
| 14:27.6 | 2,500 | 2:53.5 | 67 | 530 | 27 | 132 |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.