Roger Passau 5x2500m/3:00r row
12,500
Meters
1:12:04.9
Time
2:52.9
Pace
640
Calories
139
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,559 |
| Overall Time | 1:27:04.9 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Stroke Count | 1944 |
| Drag Factor | 130 |
April 29, 2023 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:04.9 | 12,500 | 2:52.9 | 68 | 532 | 27 | 139 |
| 14:22.2 | 2,500 | 2:52.4 | 68 | 534 | 27 | 138 |
| 14:04.3 | 2,500 | 2:48.8 | 73 | 550 | 27 | 146 |
| 14:03.8 | 2,500 | 2:48.7 | 73 | 550 | 28 | 144 |
| 14:47.0 | 2,500 | 2:57.4 | 63 | 515 | 27 | 141 |
| 14:47.6 | 2,500 | 2:57.5 | 63 | 515 | 27 | 130 |
| r59 |
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Workout Graph
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