Roger Passau 3x2000m/2:00r row
6,000
Meters
29:47.3
Time
2:28.9
Pace
329
Calories
149
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,056 |
| Overall Time | 35:47.3 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 893 |
| Drag Factor | 128 |
June 15, 2023 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.3 | 6,000 | 2:28.9 | 106 | 664 | 30 | 149 |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 668 | 30 | 150 |
| 9:52.4 | 2,000 | 2:28.1 | 108 | 670 | 30 | 151 |
| 10:01.3 | 2,000 | 2:30.3 | 103 | 654 | 30 | 147 |
| r56 |
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Workout Graph
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