Roger Passau 5x2000m/2:00r row
10,000
Meters
56:06.7
Time
2:48.3
Pace
516
Calories
129
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,076 |
| Overall Time | 1:06:06.7 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 1530 |
| Drag Factor | 126 |
June 18, 2023 13:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:06.7 | 10,000 | 2:48.3 | 73 | 551 | 27 | 129 |
| 10:33.1 | 2,000 | 2:38.2 | 88 | 602 | 29 | 129 |
| 11:02.0 | 2,000 | 2:45.5 | 77 | 565 | 28 | 131 |
| 11:30.1 | 2,000 | 2:52.5 | 68 | 532 | 27 | 129 |
| 11:21.8 | 2,000 | 2:50.4 | 71 | 538 | 27 | 130 |
| 11:39.7 | 2,000 | 2:54.9 | 65 | 524 | 26 | 127 |
| r76 |
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Workout Graph
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