Roger Passau 7x2000m/2:00r row
14,000
Meters
1:17:55.6
Time
2:46.9
Pace
724
Calories
78
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,100 |
| Overall Time | 1:31:55.6 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 2070 |
| Drag Factor | 134 |
July 08, 2023 12:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:55.6 | 14,000 | 2:46.9 | 75 | 558 | 26 | 78 |
| 10:32.0 | 2,000 | 2:38.0 | 89 | 605 | 26 | 136 |
| 10:34.8 | 2,000 | 2:38.7 | 88 | 601 | 26 | 151 |
| 11:29.2 | 2,000 | 2:52.3 | 68 | 535 | 27 | 138 |
| 11:13.4 | 2,000 | 2:48.3 | 73 | 552 | 27 | 54 |
| 11:11.5 | 2,000 | 2:47.8 | 74 | 554 | 27 | 72 |
| 11:23.9 | 2,000 | 2:50.9 | 70 | 541 | 27 | 0 |
| 11:30.7 | 2,000 | 2:52.6 | 68 | 533 | 26 | 0 |
| r100 |
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Workout Graph
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