Roger Passau 8x2000m/2:00r row
16,000
Meters
1:31:41.1
Time
2:51.9
Pace
817
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,099 |
| Overall Time | 1:47:41.1 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 2311 |
| Drag Factor | 152 |
August 13, 2023 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:41.1 | 16,000 | 2:51.9 | 69 | 534 | 25 | |
| 11:55.1 | 2,000 | 2:58.7 | 61 | 508 | 25 | |
| 11:45.1 | 2,000 | 2:56.2 | 64 | 520 | 24 | |
| 11:20.5 | 2,000 | 2:50.1 | 71 | 539 | 25 | |
| 11:22.9 | 2,000 | 2:50.7 | 70 | 537 | 25 | |
| 10:57.5 | 2,000 | 2:44.3 | 79 | 569 | 25 | |
| 11:28.3 | 2,000 | 2:52.0 | 69 | 533 | 25 | |
| 11:44.0 | 2,000 | 2:56.0 | 64 | 516 | 26 | |
| 11:07.7 | 2,000 | 2:46.9 | 75 | 555 | 27 | |
| r99 |
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Workout Graph
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