Roger Passau 5x2000m/2:00r row
10,000
Meters
57:04.1
Time
2:51.2
Pace
512
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,061 |
| Overall Time | 1:07:04.1 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 1467 |
| Drag Factor | 151 |
September 10, 2023 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:04.1 | 10,000 | 2:51.2 | 70 | 540 | 25 | |
| 11:39.2 | 2,000 | 2:54.8 | 66 | 525 | 26 | |
| 11:31.9 | 2,000 | 2:52.9 | 68 | 532 | 25 | |
| 11:21.3 | 2,000 | 2:50.3 | 71 | 543 | 26 | |
| 11:13.9 | 2,000 | 2:48.4 | 73 | 551 | 26 | |
| 11:17.8 | 2,000 | 2:49.4 | 72 | 547 | 26 | |
| r61 |
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Workout Graph
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