Roger Passau 5x2000m/2:00r row
10,000
Meters
58:43.4
Time
2:56.1
Pace
507
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,060 |
| Overall Time | 1:08:43.4 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 1508 |
| Drag Factor | 160 |
December 09, 2023 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:43.4 | 10,000 | 2:56.1 | 64 | 520 | 26 | |
| 11:24.0 | 2,000 | 2:51.0 | 70 | 540 | 27 | |
| 11:33.6 | 2,000 | 2:53.4 | 67 | 531 | 26 | |
| 12:08.5 | 2,000 | 3:02.1 | 58 | 499 | 25 | |
| 11:42.7 | 2,000 | 2:55.6 | 65 | 522 | 26 | |
| 11:54.7 | 2,000 | 2:58.6 | 61 | 511 | 26 | |
| r60 |
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Workout Graph
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