Roger Passau 5x2000m/2:00r row
10,000
Meters
58:39.6
Time
2:55.9
Pace
507
Calories
125
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,059 |
| Overall Time | 1:08:39.6 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 1490 |
| Drag Factor | 125 |
August 07, 2024 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:39.6 | 10,000 | 2:55.9 | 64 | 518 | 25 | 125 |
| 11:21.4 | 2,000 | 2:50.3 | 71 | 538 | 26 | 125 |
| 11:26.8 | 2,000 | 2:51.7 | 69 | 534 | 26 | 128 |
| 11:59.2 | 2,000 | 2:59.8 | 60 | 505 | 26 | 127 |
| 11:52.4 | 2,000 | 2:58.1 | 62 | 510 | 25 | 127 |
| 11:59.7 | 2,000 | 2:59.9 | 60 | 505 | 25 | 121 |
| r59 |
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Workout Graph
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