Roger Passau 2x2500m/2:00r row
5,000
Meters
28:33.0
Time
2:51.3
Pace
257
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,027 |
| Overall Time | 32:33.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 697 |
| Drag Factor | 133 |
January 18, 2025 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.0 | 5,000 | 2:51.3 | 70 | 539 | 24 | |
| 14:48.1 | 2,500 | 2:57.6 | 62 | 514 | 24 | |
| 13:44.9 | 2,500 | 2:44.9 | 78 | 568 | 25 | |
| r27 |
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Workout Graph
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