Michael Toth 5000m row
5,000
Meters
18:38.0
Time
1:51.8
Pace
359
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 565 |
| Drag Factor | 198 |
March 18, 2025 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.0 | 5,000 | 1:51.8 | 250 | 1161 | 30 |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 31 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1094 | 30 |
| 3:46.2 | 3,000 | 1:53.1 | 242 | 1132 | 29 |
| 3:41.3 | 4,000 | 1:50.6 | 258 | 1189 | 29 |
| 3:37.4 | 5,000 | 1:48.7 | 273 | 1237 | 32 |
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Workout Graph
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