Tom Kenkel 1500m row
1,500
Meters
5:32.7
Time
1:50.9
Pace
107
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 143 |
September 15, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.7 | 1,500 | 1:50.9 | 257 | 1157 | 107 | 24 |
| 1:02.3 | 300 | 1:43.8 | 313 | 1329 | 23 | 26 |
| 1:04.7 | 600 | 1:47.8 | 279 | 1224 | 22 | 25 |
| 1:06.0 | 900 | 1:50.0 | 263 | 1200 | 22 | 24 |
| 1:07.0 | 1,200 | 1:51.6 | 251 | 1128 | 21 | 22 |
| 1:12.8 | 1,500 | 2:01.3 | 196 | 939 | 19 | 24 |
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Workout Graph
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