Tom Kenkel 1000m row

1,000

Meters

3:23.4

Time

1:41.7

Pace

80

Calories

Average Watts333
Calories Per Hour1445
Stroke Rate29
Stroke Count99
Drag Factor127

March 23, 2026 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:23.4 1,000 1:41.7 333 1445 80 29
0:37.3 200 1:33.2 432 1785 18 32
0:38.3 400 1:35.7 399 1672 17 30
0:40.5 600 1:41.2 337 1460 16 30
0:42.2 800 1:45.5 298 1325 15 28
0:45.1 1,000 1:52.7 244 1140 14 27

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Workout Graph

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