Tom Kenkel 4:56 row
1,264
Meters
4:56.3
Time
1:57.2
Pace
93
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 119 |
August 12, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,264 | 1:57.2 | 217 | 1129 | 93 | 28 |
| 4:56.3 | 1,264 | 1:57.2 | 217 | 1129 | 93 | 28 |
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