Tom Kenkel 4:36 row
1,147
Meters
4:36.7
Time
2:00.6
Pace
78
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 119 |
August 12, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,147 | 2:00.6 | 199 | 1014 | 78 | 27 |
| 0:58.1 | 250 | 1:56.2 | 223 | 1053 | 17 | 29 |
| 1:54.9 | 250 | 1:53.6 | 239 | 1140 | 18 | 29 |
| 2:53.4 | 250 | 1:57.0 | 219 | 1046 | 17 | 29 |
| 3:53.7 | 250 | 2:00.6 | 200 | 1014 | 17 | 28 |
| 4:33.1 | 147 | 2:14.0 | 145 | 822 | 9 | 21 |
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Workout Graph
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