Tom Kenkel 500m row
500
Meters
1:54.0
Time
1:54.0
Pace
36
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 210 |
August 18, 2026 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.0 | 500 | 1:54.0 | 236 | 1136 | 36 | 27 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 27 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1280 | 8 | 27 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1280 | 8 | 29 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 27 |
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Workout Graph
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