Tom Kenkel 11:39 row
1,443
Meters
11:39.9
Time
4:02.5
Pace
95
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 118 |
August 24, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.9 | 1,443 | 4:02.5 | 25 | 488 | 95 | 25 |
| 1:45.2 | 432 | 2:01.7 | 194 | 1026 | 30 | 29 |
| 3:41.9 | 464 | 2:05.7 | 176 | 925 | 30 | 26 |
| 5:42.9 | 466 | 2:09.8 | 160 | 892 | 30 | 24 |
| 6:03.9 | 81 | 2:09.6 | 161 | 857 | 5 | 20 |
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Workout Graph
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