Tom Kenkel 500m row
500
Meters
1:44.4
Time
1:44.4
Pace
36
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 97 |
July 09, 2022 16:25:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 36 | 28 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 7 | 31 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 8 | 30 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 7 | 26 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 7 | 26 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 7 | 29 |
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Workout Graph
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