Alan Birchall 10000m row
10,000m
Meters
43:47.7
Time
2:11.3
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 132 |
May 10, 2022 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.7 | 10,000m | 2:11.3 | 154 | 831 | 22 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 23 |
| 8:52.4 | 4,000m | 2:13.1 | 148 | 810 | 22 |
| 8:48.8 | 6,000m | 2:12.2 | 151 | 821 | 22 |
| 8:42.3 | 8,000m | 2:10.5 | 157 | 841 | 21 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 23 |
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Workout Graph
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