Alan Birchall 2000m row

2,000m

Meters

9:03.0

Time

2:15.7

Pace

115

Calories

Average Watts140
Calories Per Hour781
Stroke Rate24
Stroke Count219
Drag Factor128

May 13, 2022 05:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:03.0 2,000m 2:15.7 140 781 24
1:47.5 400m 2:14.3 144 796 24
1:48.9 800m 2:16.1 139 777 24
1:49.1 1,200m 2:16.3 138 774 25
1:48.8 1,600m 2:16.0 139 778 24
1:48.8 2,000m 2:16.0 139 778 24

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Workout Graph

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