Alan Birchall 10000m row
10,000m
Meters
43:45.8
Time
2:11.2
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 137 |
May 16, 2022 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.8 | 10,000m | 2:11.2 | 155 | 832 | 24 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 24 |
| 8:48.3 | 4,000m | 2:12.0 | 152 | 822 | 23 |
| 8:46.1 | 6,000m | 2:11.5 | 154 | 829 | 24 |
| 8:46.4 | 8,000m | 2:11.6 | 154 | 828 | 23 |
| 8:30.1 | 10,000m | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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