Alan Birchall 2000m row
2,000
Meters
9:05.5
Time
2:16.3
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 140 |
May 18, 2022 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.5 | 2,000 | 2:16.3 | 138 | 758 | 115 | 24 |
| 1:49.1 | 400 | 2:16.3 | 138 | 758 | 23 | 24 |
| 1:48.7 | 800 | 2:15.8 | 140 | 761 | 23 | 24 |
| 1:48.9 | 1,200 | 2:16.1 | 139 | 760 | 23 | 24 |
| 1:49.4 | 1,600 | 2:16.7 | 137 | 756 | 23 | 24 |
| 1:49.4 | 2,000 | 2:16.7 | 137 | 756 | 23 | 24 |
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Workout Graph
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