Alan Birchall 10000m row
10,000m
Meters
43:39.1
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 139 |
May 19, 2022 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.1 | 10,000m | 2:10.9 | 156 | 836 | 24 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 24 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 24 |
| 8:48.4 | 6,000m | 2:12.1 | 152 | 822 | 24 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 23 |
| 8:22.2 | 10,000m | 2:05.5 | 177 | 908 | 24 |
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Workout Graph
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