Alan Birchall 10000m row
10,000m
Meters
44:36.9
Time
2:13.8
Pace
614
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 141 |
May 23, 2022 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.9 | 10,000m | 2:13.8 | 146 | 802 | 24 |
| 10:29.7 | 2,000m | 2:37.4 | 90 | 608 | 21 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 24 |
| 8:36.5 | 6,000m | 2:09.1 | 163 | 859 | 24 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 24 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 25 |
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Workout Graph
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