Alan Birchall 10000m row
10,000m
Meters
43:08.2
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 1033 |
| Drag Factor | 141 |
May 24, 2022 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.2 | 10,000m | 2:09.4 | 161 | 855 | 24 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 24 |
| 8:42.1 | 4,000m | 2:10.5 | 157 | 841 | 23 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 24 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 24 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 24 |
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