Alan Birchall 10000m row
10,000m
Meters
42:34.0
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 140 |
May 25, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.0 | 10,000m | 2:07.7 | 168 | 878 | 24 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 24 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 24 |
| 8:27.7 | 6,000m | 2:06.9 | 171 | 889 | 24 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 24 |
| 8:14.0 | 10,000m | 2:03.5 | 186 | 939 | 24 |
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