Alan Birchall 10000m row
10,000
Meters
43:59.2
Time
2:11.9
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 136 |
May 31, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.2 | 10,000 | 2:11.9 | 152 | 824 | 602 | 24 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 118 | 24 |
| 8:55.4 | 4,000 | 2:13.8 | 146 | 802 | 119 | 23 |
| 8:47.4 | 6,000 | 2:11.8 | 153 | 825 | 120 | 24 |
| 8:44.8 | 8,000 | 2:11.2 | 155 | 833 | 121 | 24 |
| 8:32.6 | 10,000 | 2:08.1 | 166 | 872 | 124 | 24 |
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Workout Graph
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