Alan Birchall 10000m row
10,000m
Meters
43:43.8
Time
2:11.1
Pace
604
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 141 |
June 01, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.8 | 10,000m | 2:11.1 | 155 | 833 | 24 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 24 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 24 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 23 |
| 8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 24 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 24 |
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Workout Graph
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