Alan Birchall 21097m row
21,097m
Meters
1:35:08.5
Time
2:15.2
Pace
1244
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 2290 |
| Drag Factor | 140 |
June 04, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:08.5 | 21,097m | 2:15.2 | 141 | 786 | 24 |
| 19:19.4 | 4,300m | 2:14.8 | 143 | 791 | 24 |
| 19:24.5 | 8,600m | 2:15.4 | 141 | 785 | 24 |
| 19:32.2 | 12,900m | 2:16.3 | 138 | 775 | 24 |
| 19:27.5 | 17,200m | 2:15.7 | 140 | 781 | 24 |
| 17:24.9 | 21,097m | 2:14.0 | 145 | 799 | 24 |
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Workout Graph
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