Alan Birchall 10000m row
10,000m
Meters
44:22.7
Time
2:13.1
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 140 |
June 06, 2022 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.7 | 10,000m | 2:13.1 | 148 | 810 | 23 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 24 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 23 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 23 |
| 8:47.8 | 8,000m | 2:11.9 | 152 | 824 | 24 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.