Alan Birchall 10000m row
10,000m
Meters
44:06.0
Time
2:12.3
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 141 |
June 07, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:06.0 | 10,000m | 2:12.3 | 151 | 820 | 24 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 24 |
| 8:58.8 | 4,000m | 2:14.7 | 143 | 792 | 23 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 24 |
| 8:45.5 | 8,000m | 2:11.3 | 154 | 831 | 24 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.