Alan Birchall 10000m row
10,000m
Meters
44:01.8
Time
2:12.0
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 142 |
June 08, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.8 | 10,000m | 2:12.0 | 152 | 822 | 24 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 24 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 24 |
| 8:52.4 | 6,000m | 2:13.1 | 148 | 810 | 23 |
| 8:46.6 | 8,000m | 2:11.6 | 153 | 827 | 24 |
| 8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 24 |
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Workout Graph
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