Alan Birchall 10000m row
10,000m
Meters
45:16.6
Time
2:15.8
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 145 |
June 14, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.6 | 10,000m | 2:15.8 | 140 | 780 | 25 |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 25 |
| 9:09.1 | 4,000m | 2:17.2 | 135 | 765 | 24 |
| 9:04.6 | 6,000m | 2:16.1 | 139 | 777 | 25 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 25 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.