Alan Birchall 10000m row
10,000m
Meters
43:47.9
Time
2:11.3
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 145 |
June 15, 2022 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.9 | 10,000m | 2:11.3 | 154 | 830 | 24 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 25 |
| 8:52.2 | 4,000m | 2:13.0 | 149 | 811 | 24 |
| 8:47.7 | 6,000m | 2:11.9 | 152 | 824 | 24 |
| 8:43.6 | 8,000m | 2:10.9 | 156 | 837 | 24 |
| 8:26.5 | 10,000m | 2:06.6 | 172 | 893 | 25 |
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