Alan Birchall 10000m row
10,000m
Meters
43:44.5
Time
2:11.2
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 142 |
June 17, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.5 | 10,000m | 2:11.2 | 155 | 833 | 24 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 24 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 24 |
| 8:48.7 | 6,000m | 2:12.1 | 152 | 821 | 24 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 24 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 24 |
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Workout Graph
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