Alan Birchall 10000m row
10,000m
Meters
44:00.7
Time
2:12.0
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 146 |
June 18, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.7 | 10,000m | 2:12.0 | 152 | 823 | 25 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 25 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 25 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 25 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 25 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 25 |
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Workout Graph
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