Alan Birchall 15000m row
15,000m
Meters
1:11:05.8
Time
2:22.1
Pace
849
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1663 |
| Drag Factor | 141 |
June 23, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:05.8 | 15,000m | 2:22.1 | 122 | 718 | 23 |
| 14:23.9 | 3,000m | 2:23.9 | 117 | 703 | 24 |
| 14:22.4 | 6,000m | 2:23.7 | 118 | 705 | 23 |
| 14:09.9 | 9,000m | 2:21.6 | 123 | 723 | 23 |
| 14:09.4 | 12,000m | 2:21.5 | 123 | 724 | 23 |
| 14:00.2 | 15,000m | 2:20.0 | 127 | 738 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.