Alan Birchall 15000m row
15,000m
Meters
1:09:16.3
Time
2:18.5
Pace
867
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1586 |
| Drag Factor | 139 |
June 23, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:16.3 | 15,000m | 2:18.5 | 132 | 752 | 23 |
| 13:58.9 | 3,000m | 2:19.8 | 128 | 740 | 23 |
| 13:48.9 | 6,000m | 2:18.1 | 133 | 756 | 23 |
| 13:48.6 | 9,000m | 2:18.1 | 133 | 757 | 23 |
| 13:51.2 | 12,000m | 2:18.5 | 132 | 753 | 23 |
| 13:48.8 | 15,000m | 2:18.1 | 133 | 757 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.