Alan Birchall 15000m row
15,000m
Meters
1:11:21.0
Time
2:22.7
Pace
847
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1658 |
| Drag Factor | 141 |
June 25, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:21.0 | 15,000m | 2:22.7 | 120 | 714 | 23 |
| 14:20.1 | 3,000m | 2:23.3 | 119 | 708 | 24 |
| 14:20.3 | 6,000m | 2:23.3 | 119 | 708 | 23 |
| 14:20.3 | 9,000m | 2:23.3 | 119 | 708 | 23 |
| 14:16.7 | 12,000m | 2:22.7 | 120 | 713 | 23 |
| 14:03.6 | 15,000m | 2:20.6 | 126 | 733 | 23 |
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Workout Graph
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