Alan Birchall 15000m row
15,000m
Meters
1:09:07.1
Time
2:18.2
Pace
868
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 1685 |
| Drag Factor | 140 |
June 25, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:07.1 | 15,000m | 2:18.2 | 132 | 755 | 25 |
| 13:55.5 | 3,000m | 2:19.2 | 130 | 746 | 25 |
| 13:55.1 | 6,000m | 2:19.1 | 130 | 746 | 24 |
| 13:51.2 | 9,000m | 2:18.5 | 132 | 753 | 24 |
| 13:45.3 | 12,000m | 2:17.5 | 134 | 762 | 25 |
| 13:40.0 | 15,000m | 2:16.6 | 137 | 771 | 25 |
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Workout Graph
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