Alan Birchall 21097m row
21,097
Meters
1:43:30.2
Time
2:27.1
Pace
1166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 2468 |
| Drag Factor | 142 |
June 26, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:30.2 | 21,097 | 2:27.1 | 110 | 675 | 1166 | 24 |
| 21:01.7 | 4,300 | 2:26.7 | 111 | 679 | 238 | 24 |
| 21:12.0 | 8,600 | 2:27.9 | 108 | 670 | 237 | 24 |
| 21:10.8 | 12,900 | 2:27.7 | 108 | 671 | 237 | 24 |
| 21:11.7 | 17,200 | 2:27.8 | 108 | 670 | 237 | 24 |
| 18:53.9 | 21,097 | 2:25.4 | 114 | 688 | 217 | 24 |
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Workout Graph
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