Alan Birchall 1:00:00 row
12,531
Meters
1:00:00.0
Time
2:23.6
Pace
703
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 125 |
September 10, 2022 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,531 | 2:23.6 | 118 | 706 | 24 |
| 12:00.0 | 2,482 | 2:25.0 | 115 | 694 | 24 |
| 24:00.0 | 2,522 | 2:22.7 | 120 | 714 | 24 |
| 36:00.0 | 2,506 | 2:23.6 | 118 | 706 | 24 |
| 48:00.0 | 2,503 | 2:23.8 | 118 | 704 | 24 |
| 1:00:00.0 | 2,519 | 2:22.9 | 120 | 712 | 25 |