Alan Birchall 5000m row

5,000m

Meters

22:33.4

Time

2:15.3

Pace

293

Calories

132

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate21
Stroke Count484
Drag Factor154

February 20, 2023 06:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android