Alan Birchall 1:00:00 row
12,606
Meters
1:00:00.0
Time
2:22.7
Pace
711
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 1428 |
| Drag Factor | 147 |
September 06, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,606 | 2:22.7 | 120 | 713 | 24 |
| 12:00.0 | 2,594 | 2:18.7 | 131 | 750 | 25 |
| 24:00.0 | 2,559 | 2:20.6 | 126 | 732 | 24 |
| 36:00.0 | 2,513 | 2:23.2 | 119 | 709 | 24 |
| 48:00.0 | 2,468 | 2:25.8 | 113 | 688 | 24 |
| 1:00:00.0 | 2,472 | 2:25.6 | 113 | 690 | 23 |
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Workout Graph
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