Michael Loughney 5000m row
5,000m
Meters
19:01.4
Time
1:54.1
Pace
351
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 586 |
| Drag Factor | 129 |
July 04, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.4 | 5,000m | 1:54.1 | 235 | 1110 | 30 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 30 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 30 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 31 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 31 |
| 3:34.9 | 5,000m | 1:47.4 | 282 | 1270 | 32 |
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Workout Graph
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