Andy Mckeown 28:00 row
3,991m
Meters
28:00.0
Time
3:30.4
Pace
201
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 129 |
May 09, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 3,991m | 3:30.4 | 38 | 429 | 23 |
| 6:00.0 | 802m | 3:44.4 | 31 | 406 | 31 |
| 12:00.0 | 809m | 3:42.4 | 32 | 409 | 23 |
| 18:00.0 | 772m | 3:53.1 | 28 | 395 | 23 |
| 24:00.0 | 861m | 3:29.0 | 38 | 431 | 15 |
| 28:00.0 | 747m | 2:40.6 | 84 | 590 | 25 |
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Workout Graph
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